Our services are custom tailored to help you meet your fitness goals.
At TRI-ACTIVE ENDURANCE our comprehensive approach to fitness and wellness includes endurance, strength, nutritional, lifestyle, and wellness coaching, counseling, motivational enhancement and goal setting. Our founder and Head Coach has studied under some of the best coaches and athletes on the planet. Our diverse menu of services includes:
Concierge style triathlon, endurance, run, strength, wellness and personal training and coaching from our professional multi-sport specific training center
1:1 assessment, zone/threshold testing, market sets, data collection/analysis and review for each athlete
Triathlon: swim, bike, run specific training: group and 1:1 training and planning
Swim, bike, run biomechanical form video analysis done on all athletes utilizing specialty software
Functional strength assessments & conditioning programs
Multi-Sport specific strength training/programming and Core development & strengthening delivered in group/class settings or 1:1
TRX: group classes and 1:1
Performance nutritional plans and consultation
Group rides, runs and open water swims
Professionally coached swim, bike, run clinics
Onsite Computrainer studio: multiple classes weekly, Functional Threshold Testing, Critical Power testing, Anaerobic Threshold testing, Lactate Threshold testing: field and lab testing available
Retul Bike fitting
Yearly, monthly and event/goal specific training or workout planning
Athlete accounts set up (no charge) in Training Peaks online software. All training schedules programed by our Coaches to meet your needs
Specialty coaching for runners and ultra-runners
Corporate Packages and Services:
Group rates are available for companies and large groups. We offer team building, goal assessment, group exercise and fitness planning.
Our forte. Focus on endurance racing and training and services.
Focusing on benefits of exercise (science/research based) to those in he recovery process, weather a returning veteran, one who suffers from depression/anxiety, grief/loss, etc , contact us about specialized Tri-Active Recovery programming.