Our philosophy is simple.
Motivate those who are unmotivated by tapping into the part of each of us that wants to be the best we can be. Then, tap into it some more. Find It!
"Effective coaching is much, much more than writing/prescribing workouts and exercise plans with numbers attached to them."
At TRI-ACTIVE ENDURANCE we firmly believe that coaching is about personal attention to each and every athlete we serve. It includes listening to you and understanding what your goals are and working with you to make a plan that is achievable and challenging that will afford you the opportunity to meet and exceed your goals. We understand that progress is rarely linear and we are with you to assess, teach, mentor, monitor progress, assess some more, and seek and insist on your feedback and input to help make any necessary adjustments along the way. Helping you to "Reach Your Peak!"
In order for change to be effective and sustainable, it must make sense to you, as an individual. TRI-ACTIVE ENDURANCE seeks to motivate you by allowing you to experience the benefits of pushing your limits and believing in yourself allowing the change process to become the reward.
I often chuckle at the look on an athlete's face when I tell them, "I want to become intimate with your body." Of course, the context is that of a professional who needs to understand the intricacies of how one's body responds under different loads, bouts of intensity and duration of a variety of exercises. Every coach should strive for this level of understanding with their athletes. In fact, at Tri-Active Endurance, I insist on it.
It is this understanding that allows me to get the most out of my athletes, both mentally and physically. Make no mistake: mental endurance is every bit as important (if not more so) than physical endurance. Further, from mental endurance comes emotional strength which also helps build physical strength and endurance.
This is the formula for a well rounded athlete. This is the make up of Tri-Active Endurance Athletes.
TRI-ACTIVE is born from many years of an escalating passion for fitness, wellness and a holistic approach to mental/emotional, physical, and spiritual wellness.
The Tri-Active Endurance community is made up of athletes of all levels. Beginners, elites, and many in between from various backgrounds and disciplines. The only requirement for our services is a desire to be/feel just a little bit better tomorrow than you did today. Our coaches are here to see that you not only meet your goals, but succeed them.
Robert Reinhard - Tri-Active Endurance Owner/Head Coach
Certifications: USA Triathlon Level 1, Ironman University, eNRG Performance Institute (Advisory Board Member), TRX Certified, METS Certified Level I
Rob's background and education as a psychologist allow him to help athletes reach their true potential through a profound ability to dig deep within and help them discover their true potential. This is where our tag lines, "Reach Your Peak" and "Find it" come from. Rob also has a rich racing history as an age group triathlete and marathoner. He lives with his wife, Christena and their two Old English Sheep Dogs, London and Zeppelin.
Jeannine Kuck, Tri-Active Endurance Coach
Certifications: USA Triathlon, Level I Coach, NASM: Certified Personal Trainer, Massage Therapist, Crossfit Level 1 Trainer
Jeannine's background in Kinisiology as a Personal Trainer specializing in corrective exercise and a soft tissue magician make her a perfect fit for Tri-Active Endurance. Her knowledge of the human body and it's optimal, functional movement patterns are surpassed only by her outstanding record as an elite age group triathlete. With multiple podium finished to her credit, Jeannine is a primary example of the dedication and hard work that goes into her successes as an athlete which she also brings to every Tri-Active Endurance athlete.
David Vital, Tri-Active Endurance Coach
Certifications: USA Triathlon, Level I Coach
David possess a skill set unlike most other coaches. His vast knowledge of programming and structuring workouts for his athletes is surpassed only by his ability to connect with and motivate the athletes he works with. We can always count on David to deliver the right dose at the right time to bring out the best in our athletes. David's history as a triathlete includes Ironman All World Athlete and is consistently a top 20% every time he races (in one of the tough age groups) long course.
Tanya Parmley, Tri-Active Endurance Coach
Tanya Parmley is an AFAA Certified Group Fitness Instructor and has been in the Fitness industry for about 25 years. Over the years she has obtained several other certifications and continues to obtain ongoing education in the fitness industry to remain current. She has worked with individuals of all levels and focuses on connecting with her clients in a way that will deliver the desired results. Tanya has spent years focusing not only on her clients but also herself, becoming a triathlete later in life by learning to swim and venturing into the triathlon world in her 40s. Her primary focus is on helping people increase their athletic performance through Functional Fitness and by using the TRX. By doing so, the client can maximize mobility while also increasing strength and endurance. Tanya is hands on, focusing on posture and form. Without these two fundamental components a client can set themselves up for injury and thus have setbacks. Her major passion is doing her very best to educate clients so that they can move forward in their lives to be the best version of themselves every day. Most important, she wants her clients to have fun while moving.
Our Mantra: Find it!
Whether a new "athlete" or a lifelong athlete, at Tri-Active Endurance we believe in building complete athletes. The incorporation of enhancing motivation, consultation, and a comprehensive plan that fits into your existing lifestyle that places demands on your limited time are all key elements for success. We understand that time is a luxury many don't have. We believe in maximizing every opportunity and getting the most of every training and workout session, so you can meet your goals and not have to sacrifice other important areas of your life. This is where our mantra was born: Reaching deep within to find your true potential.
Our services are custom tailored to help you
meet your fitness goals.
At TRI-ACTIVE ENDURANCE our comprehensive approach to fitness and wellness includes endurance, strength, nutritional, lifestyle, and wellness coaching, counseling, motivational enhancement and goal setting. Our founder and Head Coach has studied under some of the best coaches and athletes on the planet. Our diverse menu of services includes:
Concierge style triathlon, endurance, run, strength, wellness and personal training and coaching from our professional multi-sport specific training center
1:1 assessment, zone/threshold testing, market sets, data collection/analysis and review for each athlete
Triathlon: swim, bike, run specific training: group and 1:1 training and planning
Swim, bike, run biomechanical form video analysis done on all athletes utilizing specialty software
Functional strength assessments & conditioning programs
Multi-Sport specific strength training/programming and Core development & strengthening delivered in group/class settings or 1:1
TRX: group classes and 1:1
Performance nutritional plans and consultation
Group rides, runs and open water swims
Professionally coached swim, bike, run clinics
Onsite Computrainer studio: multiple classes weekly, Functional Threshold Testing, Critical Power testing, Anaerobic Threshold testing, Lactate Threshold testing: field and lab testing available
Retul Bike fitting
Yearly, monthly and event/goal specific training or workout planning
Athlete accounts set up (no charge) in Training Peaks online software. All training schedules programed by our Coaches to meet your needs
Specialty coaching for runners and ultra-runners
Corporate Packages and Services:
Group rates are available for companies and large groups. We offer team building, goal assessment, group exercise and fitness planning.
Our forte. Focus on endurance racing and training and services.
Focusing on benefits of exercise (science/research based) to those in he recovery process, weather a returning veteran, one who suffers from depression/anxiety, grief/loss, etc , contact us about specialized Tri-Active Recovery programming.
WE'D LOVE TO HEAR FROM YOU!
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Swim Camp April 21/22, 2018 with World Renowned Swimmer/Coach, Eney Jones
Swim Camp Information: Camp will be held April 21&22, 2018 at Rancho San Miguel Swim Club in Walnut Creek, CA.
Saturday AM from 7-11pm in the water and 12:30-4pm in the classroom
Sunday AM from 8-12pm in the water and 1:30-4pm in the classroom
Classroom sessions will be help at our performance center located a 10 minute drive away from the pool
Join us for a chance to train with (and learn from) one of the most highly decorated and renowned swim coaches in the US!
Tri-Active Endurance invites you to join us for a weekend of swim coaching like you’ve never experienced before. We are proud to announce world renowned swimmer and coach, Eney Jones will be coaching a 2 day, swim camp specifically for swimmers and triathletes of all abilities.
Eney Jones has achieved remarkable success as a triathlete, pool swimmer, open water swimmer, coach and innovator.
· As a triathlete, Eney was the first woman out of the water (6x) every year she competed at the Ironman World Championships.
· In the pool, Eney was an SEC Champion, NCAA Champion, All American (both in athletics and academics) at the University of Florida, and was a United States National Team member.
· As an open water swimmer ,eney was the Masters World Champion inPerth Australia. Eney still competes internationally and enjoys coaching all levels from novies to world champions
· As an innovator, Eney developed and patented the “EneyBouy”, a pull bouy with adjustable bouancy, which mimics open water. She also created “SharkBite” paddles which help teach the use of the forearm as a paddle Eney has trademarked the swimming concepts, “Split Tempo” and “Superhero” swimming and looks forward to teaching all of her students to swim like Superheroes.
Cost for the camp through February 28th is $250 per person. Price increase will take affect March 1st.
Space is limited and is expected to fill up fast, so contact us at email@example.com or call 925-588-9219 to reserve your spot today.